Sunday, May 4, 2014

9 months out, 150# down

May 3, 2014 @ SCAD walk
 Bob and I went to a 5K walk today to help raise money for research for SCAD, a rare heart condition.  It was at a beautiful forest preserve near Naperville.  I did not walk the 5K even though Sandy, my sister-in-law, motivated me by pledging money.  I did manage to do the fun 1.12 mile walk, and because we veered off course I'm going to go with 1.22 miles, and Sandy still pledged because she's just that good.  (Thanks Sandy!)  
It was fun looking at the old stables, the cool weather vanes and awesome statues.  But the most fun was just being able to walk!  There were many firsts today.  First time I've ever signed up for one of these things with the actual intent to walk it.  LOL  First time I've ever gotten a t-shirt at one of these things and could actually put it on and wear it.  Usually the largest size wasn't even close, and now I don't even need the largest size :)  First time in a very long time I was able to ride in a car that far and enjoy the ride because I didn't swell up and gain 15 # en route.  The whole day felt wonderful!  And the company was awesome :)


Been feeling pretty good these days.  The past 2 months have been pain free.  I'm forcing myself to eat a wider variety of foods now.  This sounds easier than it is.  I have a healthy fear of eating something and having pain and vomiting.  I feel just like one of Pavlov's rats - I've been conditioned!                

The new jeans are already getting baggy on me - it's a problem I am okay with.  



Had to throw this in, even the toes got skinnier!  And Christy wanted to see the pink she recommended.

On a more serious note, the reason we went to the 5K today was to support our cousin Shelley Simonton who was diagnosed with SCAD.  This is a rare heart condition.  Shelley has survived 3 heart attacks.  Unfortunately, very little is known about this disease.  Spontaneous Coronary Artery Dissection (SCAD) blocks the flow of blood to the heart, which can cause a heart attack and sometimes sudden death in generally young and healthy people.  Research is on hold (and Shelley's blood on ice) waiting for the funding to find some answers.  Please help if you can.   


Your donation will help to advance SCAD research and education. 
SCAD Research, Inc. is an IRS approved 501(c)(3) charity
http://www.scadresearch.org/